Tuesday, March 30, 2010

Circuit training....

Wow before two weeks ago the only circuit training I knew was 60 hertz, 120 volts, plug it in and it goes on, negative and positive, common, and ground. But Nooooooooooooooo! Riley says do this then jump to this, then when your feeling your through, oh yeah...jump to this then do it again, and then again. 3 circuits, 10 each? No, do 12 "you can do 12 can't you" So I fooled him...I did 15, hehe. Now ...todays accomplishments are tommorrows expectations! Slave Driver, as he yawns and whole-heartedly agrees! See you in the gym!

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