Started work out yesterday feeling a little unwell;, thought i could push thru it.....NOT! after about 30 minutes on the treadmill, and 3 intervals later, started having a little chest pain, a little lightheaded, and felt as though I hit a brick wall, Riley made me stop, hooked me up to an EKG, looked ok, blood pressure a bitt high; Sat down for a bit, felt better, but no matter what Riley wouldn't let me get back to it! What a way to get out of treadmilling without holding on!
Went home, ate a salad and went to bed, woke up feeling fine, went back to the gym today, did my normal workout, still feeling pretty good.
Thanks all...see you in the gym!