Started work out yesterday feeling a little unwell;, thought i could push thru it.....NOT! after about 30 minutes on the treadmill, and 3 intervals later, started having a little chest pain, a little lightheaded, and felt as though I hit a brick wall, Riley made me stop, hooked me up to an EKG, looked ok, blood pressure a bitt high; Sat down for a bit, felt better, but no matter what Riley wouldn't let me get back to it! What a way to get out of treadmilling without holding on!
Went home, ate a salad and went to bed, woke up feeling fine, went back to the gym today, did my normal workout, still feeling pretty good.
Thanks all...see you in the gym!
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Glad to hear you are feeling better!!
ReplyDeleteThank you for your wonderful comments this morning. I would like to take a cooking class from you. I can't believe how knowledgeable you are about food.
ReplyDeleteEric, I'm glad that Riley took good care of you and did that EKG. I'm glad you're on the mend.
ReplyDeleteI didn't know that happened and when we saw you working out on Thursday you seemed fine. That makes me happy. :-)