It's Thursday, another training day, We've kicked it up a notch, longer intervals on the treadmill, longer on the beast (eliptical), and just 1 more rep, just 1 more set. Yikes! We're gettin' stronger, and are actually looking forward to these workouts.
When I see you, please forgive me in advance when I tease you about winning! We're all winners. I'm glad to be part of this challenge, as I'm sure I wouldn't hit it this hard if at all other wise. Thanks to all! See you winners in the Gym!